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Get Active With BB!

Quick Morning Pilates Routine 

This no equipment quick morning routine will help you set up for the day and get you moving! Whether you're travelling or struck for time, this 10 min workout will get your heart pumping and your mind reset to tackle the day ahead. Remember the breath work - inhale to prepare and exhale on exertion. For every exercise do 10 reps on each side!

Toe Taps

Criss Cross (Bicycle Legs)

Pelvic curl

Pelvic curl (Single Leg Lift)

Clam or Clam 2 - Advanced

Clam Kickout 3 (90 degrees)

Clam Kickout 2 (Leg Circles)

Plank Leg Lift


Mountain Climber Twist


BB Workout Styles

Whether your activity is physically demanding or at the more spiritual and restorative end, our bamboo active styles are the perfect choice if you're looking for comfort and breathability. Our bamboo fabric is extremely lightweight and can help regulate body temperature while absorbing moisture, keeping your body fresh and dry! Since our bamboo fabric is thermo-regulating and has a UPF rating of 50+ they're ideal for working out absolutely anywhere, whether it's taking a hike outdoors or practicing yoga at home. 

Below we've highlighted the styles that best fits your go-to activity!



Vest Top

Soft Bamboo Leggings

BB Workout Playlist

We've put together the ultimate Bamboo Body workout playlist featuring all of our favourite songs to get you feeling motivated and ready to get moving. The BB Spotify account also features playlists to suit your mood. Whether you're on a weekend road trip, dancing in your loungeroom of heading to work - turn on your BB playlist for feel good tracks. 

Listen to our BB playlists here.

Disclaimer: It is recommended that you consult your Doctor or Healthcare Professional before starting any exercise programs. If you experience any pain or discomfort during this workout, you should stop immediately and if necessary seek medical attention. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this video, you understand and agree that Bamboo Body will not be held responsible or liable for any injury or loss you may suffer as a result of undertaking the workout.